Keep The Energy Moving

Keep The Energy Moving

In September 2020 I went on a seven-day wilderness hike in the French Alps. We were nine hikers and Gerard and Peter, the ‘trusted guides’. I remember when I arrived in Val’d Isere after a nine-hour car drive on my own that I was really tired, grumpy and had a...
Sense Everything, React To Nothing !

Sense Everything, React To Nothing !

It’s my third week back to civilization from a nine-week long time out. Beginning of December, I withdrew completely from the outside world and spent two months pretty much in silence with myself. Well, more or less in silence. I still went out to buy food in the...
Anything But Lonely

Anything But Lonely

I have decided to use this December and January differently. Since quite a while I have been feeling this strong desire to pull myself out of all the self-imposed ‘obligations’, having an empty agenda with no appointments, not having a to-do list that tells me who I...
What’s The Voice Got To Do With It?

What’s The Voice Got To Do With It?

Anna was introduced to me by a friend. One afternoon three years ago she called me and asked if I wanted to come for coffee, a friend was there and she wanted us to meet each other. She thought it was an interesting match (my friend likes to match people).I didn’t...
The Healing Power Of “Upsetting” Our Feet

The Healing Power Of “Upsetting” Our Feet

I love the mountains. Last sunday a friend and I went for a hike nearby to where I life in the South of Germany. It was a wonderful and very warm sunny late summer day in the most beautiful colors that nature has to offer. We walked for five minutes and then he had...